222 Bethpage-Sweet Hollow Rd, Ste 2 · Old Bethpage, NY 11804
Office: Mon–Fri 4–6 PM · Sat 9 AM–12 PM
Phoenix Gymnastics
(516) 753-1125Call Register

Old Bethpage · Long Island · 20+ years

Build confidence.
Have fun.
Soar with Phoenix.

Gymnastics classes, summer programs and birthday parties for kids — from first Mommy & Me steps to the competitive team — in a 14,000+ sq ft gym families have trusted for over 20 years.

Find Your Child’s Class Book a Birthday Party

Fall 2026 registration is open — save your spot or call (516) 753-1125

A young gymnast on the balance beam, arms raised in a proud finish
Session I starts Sep 8
Fall registration open now

20+ years on Long Island

Phoenix has been home to fun and educational experiences for children for more than two decades.

Safety first, always

A spacious, well-ventilated gym, safety pits, and staff with 100% employee background checks.

14,000+ sq ft of real equipment

Olympic-size spring floor, in-ground trampoline, 12 beams, bars, vault, 40-ft tumble track and more.

USAIGC competitive club

A competitive team and a Pre-Team pathway for rising gymnasts, competing under USAIGC — the independent-club league.

Where does my child fit?

Every age has a place here

Tap your child’s age — from 15 months to the competitive team, there’s a program that fits.

Mommy & Me

15 months – 2 years

Parent-and-child classes that build a strong foundation in your child's critical first two years — obstacle courses, games and first gymnastics skills, together.

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Preschool Gymnastics

Ages 2 – Kindergarten

One-hour classes with a creative twist — handstands, cartwheels and rolls, plus a first introduction to vault, bars, beam and floor.

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Recreational Classes

Girls & boys, school age

Build strength, flexibility and confidence on the full gym — 90-minute classes for girls, plus dedicated boys' classes with rings and pommel horse.

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Advanced 2-Hour Class

By coach recommendation

For gymnasts ready to train longer and tackle bigger skills — invitation by coach recommendation.

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Tumbling

Cheerleaders & dancers welcome

Pay-as-you-go tumbling — perfect for cheerleaders and dancers working on specific skills. $25 per class.

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Competitive Team

Pre-Team & USAIGC Team

Phoenix fields a competitive team under USAIGC, with a Pre-Team pathway for rising gymnasts. Ask the office about placement.

See details

Birthday Parties

Ages 2+ · boys & girls

A spacious, well-ventilated gym, staff who run everything, and a newly renovated party room — parties kids talk about all year.

Plan a party

The gym

14,000+ square feet built for kids

One of the largest, safest and most athlete-friendly gymnastics schools on Long Island — fully equipped, fully air-conditioned, with a large viewing window for parents.

14,000+square feet, fully air-conditioned
12balance beams
40 fttumble track
4sets of bars
  • Olympic-size spring floor
  • In-ground trampoline
  • 2 safety pits
  • 4 sets of bars
  • 2 vaulting strips
  • 12 balance beams
  • 40-ft tumble track
  • Castle & obstacle-course inflatables
  • Boys rings & pommel horse
  • Fully carpeted & air-conditioned
  • Large viewing window
  • Newly renovated party room

Inside Phoenix

Real moments from our floor

Straight from the gym — beam lines, handstand contests, Mommy & Me mornings and party-room celebrations.

Handstand line-up across the floor at Phoenix Gymnastics
A recreational class working across the balance beams
Parents and toddlers at a Mommy & Me class
The inflatable obstacle course on the gym floor
A gymnast hitting a handstand on the vault
The party room set up for a birthday

From Phoenix families

Parents say it best

I’ve been to awesome birthdays here so I decided to have my 3 year old daughters party here too. They didn’t disappoint! Zhonko is so easy to work with and upfront about every detail. The instructors are awesome and engaging. The kids ranged from 18 months to 8 years old and EVERY kid felt safe and included and had a BLAST.

— N R · Google review, 2024

I have been bringing my daughter here for gymnastics the last two years and she’s gotten so much out of it. She has also had 2 birthday parties there even though I’ve tried to get her to change her mind to try something new, she insisted to get the 2nd one there.

— Jessie Coppola · Google review, 2024

Love this place, the staff are very friendly and my daughter loves coming here.

— Olga Driker · Google review, 2023

Summer is in full swing

Flexible summer programs run through August — sign up for as many or as few days as you like, they don’t have to be consecutive. Preschool mornings, extended camp with lunch, 1.5-hour classes and drop-in tumbling.

See Summer 2026

Fall 2026 registration is open

Session I runs September 8 through January. The $50 registration fee is the same as last year — and preschool and Mommy & Me classes can even be formed on request when three or more kids want the same time.

Register for Fall
Kids celebrating a birthday with a jump into the foam pit

Birthday parties

The party they’ll talk about all year

An hour of supervised fun across the whole gym, then cake time in our newly renovated party room — set up, run and cleaned up entirely by Phoenix staff. Ages 2 and up, boys and girls, from $415 for up to 16 children.

“I've made two birthdays here and they were both amazing!! This place runs birthdays like a science. It's seamless, well supervised, and whole lot of fun. The kids have an excellent time, and I have to do nothing.”— Sara Dayan, Google review, 2024
Plan Your Party

We’re hiring — love working with kids? Gymnastics, dance or cheer background preferred, training provided. Join the team

Come see the gym for yourself

Watch a class through the big viewing window — 222 Bethpage-Sweet Hollow Rd, Ste 2, Old Bethpage. Office hours Mon–Fri 4–6 PM, Sat 9 AM–12 PM.

(516) 753-1125 Send a Message